SPAGHETTI BOLOGNESE

INGREDIENTS -serves 4250g lean steak mince2 cloves garlic1 large onion1 punnet of mushrooms 1 pepper, de-seeded 1 small bag spinach1 vegetable stock cube1 carton passata OreganoSalt and pepper to seasonMETHOD 1. In a non stick pan, break up your mince with a wooden spoon and cook on a low heat2. Dice the onions and finely chop the garlic before

COOKIES & MILK

Celebration cookiesAre you ever too old for cookies and milk? Serious question…Every now and then all I want is a cookie, but I’m not talking bog standard shop bought, they have to be not long out of the oven so they are still warm but have started to firm up around the edges. Even better

PUDDING WEATHER

Plum & fig crumble Autumn is here… yaaay!!! Am I the only one that is getting excited? I think Autumn may be my favourite season, the changing of the leaves, the darker nights and most importantly, the fact you don’t need an excuse to have comforting puds with lashings of custard. I have to be

ONE DISH – THREE IDEAS

Grown up beans I loooove brunch! If you follow me on Insta @beas_bites this will come as no surprise. My usual weekend consists of catching up with friends and family, a circuits class and brunch. This weekend, for the first time in a long time, because of other plans, I did not go out for brunch. My

SEE IT, NEED IT, EAT IT!

Spiced lamb chops Ok so this is a new thing for me. Don’t get me wrong, I’ve always had certain foods i fancy more than others but usually I’m the kind of fussy diner that can find something to eat on a menu somewhere… lately though, I have turned into a whole different kind of

BACK TO SCHOOL BLUES?

Quick, easy and tasty! Hi guys, super pain that I am, I did another disappearing act… don’t hate me, I have a super excuse this time. I’ve been growing a human! JB and I have just been enjoying our time together and making the most of life as a twosome. I am now fully back in

SUNNY EATS

Minted lamb with potato, pea and rocket salad. Anybody else loving that the weather has turned? It’s been a long time coming but I finally feel like summer is on it’s way and here to stay (touch wood… can’t go and jinx it now can I?). I am more than ready to switch over to

RAINY DAY EATS

Vietnamese style chicken soup Do you associate food with weather? I definitely do. Sun has me thinking grilled meats and fragrant salads followed by something fruity and rain has me thinking warmth, spice and bags of texture. Not to be confused by the depths of winter that just calls out for golden brown pies and

MEDICINAL PROPERTIES OF CAKE

The gooiest chocolate cake you will ever make! I am not one for keeping quiet when I’m ill. I don’t even try anymore, I openly feel sorry for myself and am okay in wallowing and trying to garner as much sympathy as possible. Sometimes it works… sometimes it doesn’t but for when it doesn’t happen

FLAVOUR BOMBS

Chimichurri pops Hey guys, sorry it’s been a while. I am back for the foreseeable future though : ) can’t get rid of me that easily HAHA. Does anyone else ever get the feeling that there are some months that seem to stretch on far beyond the designated 31 day period? January is a classic but March